So you can't sleep? Whether you're Type 1 .....minute your head hits the pillow, it's wakey wakey time. Thoughts racing round in circles. Stresses, fears, conversations, things you didn't do, things you should do........ or Type 2 zzzzzzz and suddenly it 3.23 am, and your body blasts you into being awake. Nothing you do makes any difference.....apart from 5 minutes before your alarm is set to go off, and you fall asleep again
Both are just a nightmare, and they can ruin you day, your week, or even your year.
Thankfully I can help. Type 1 is an NLP fix, oh yes. Can you picture yourself going to bed, and simply falling asleep? Type 2 is a Clinical Hypnotherapy fix. We will go on a journey together to communicate with your subconscious, and reset this behaviour. It's as simple as that A full nights sleep is within your grasp If there are issues keeping you awake at nights, we can work on those too. So simply click on the button below, and book a free 15 minute chat or jump straight on and book session. If you prefer to email first, please use the contact form at the bottom of the page.
Sessions are online, so it couldn't be easier I'm looking forward to meeting you soon.